All the happenings of Winter 2023 can be found here…..
Read here to catch up on everything you can do at YWALC this winter.
All the happenings of Winter 2023 can be found here…..
Read here to catch up on everything you can do at YWALC this winter.
Friday December 23 – 8:30 – 1:00 pm
Monday December 26 – Closed
Tuesday December 27 – Closed
Wednesday December 28 – 8:30 – 12:00 pm
Thursday December 29 – 8:30 – 12:00 pm
Friday December 30 8:30 – 12:00 pm
Monday January 2 – Closed
YWALC Winter 2023 program session begins Tuesday January 3, 2023
9:00 Strength Interval Training
11:00 Drum Fit
11:45 Virtual Chair Fit Dance
9:00 am Low Stress Chair Fit
10:15 am Chair Boxing with a Kick
11:30 am Line Dance – Beginners
12:00 pm Virtual Zumba Gold
1:00 pm Line Dance – Improvers
9:30 am Cardio Builders Plus
10:30 am Virtual Reboot Camp
10:45 am Essentrics
11:45 am Virtual Pilates
1:00 pm Virtual Line Dance For Fun – corrected time
12:00 pm Chair Movement Stretch