• Coffee, Tea and pastries available all day (while supplies last)
  • Tour the Centre and get the lowdown from our knowledgeable staff and YWALC ambassadors
  • Check out our new workout room
  • All guests who would like to try a fitness class or the workout room are required to sign a guest waiver and should come appropriately attired

In-person registration 8:30 am to 1:00 pm 

Centro Esperanza (HOPE) 9:30 am
HOPE is a lively in-person or virtual space where Spanish-speaking older adults (55+), have the opportunity to learn and improve English and conversation skills. HOPE promotes, individual development and social integration, through educational activities.
El Centro Esperanza es un espacio virtual o en persona para adultos mayores de 55 años, de habla hispana. Aquí miembros tienen la oportunidad de aprender y perfeccionar su conocimiento del Inglés.

Low Stress Chair Fit 10:00 am
This class focuses on strength training through modified exercise routines. Ideal for individuals who want to increase their coordination and endurance for exercise but are not sure how to start. Sit or stand.

Line Dancing Beginners 11:30 am
Move your feet to great songs, old and new. Basic line dance steps are used to create many routines.  All line dancers will gain balance and coordination, and increase their endurance. Beginners should have a good fundamental knowledge of line dance.

Spanish Class 12:00 pm
Spanish Class is for all levels. Beginners will enjoy personal attention at the beginning of class and more advanced participants will dive into grammar and sentence structure. The class will come to completion with relaxed conversation, in Spanish, so that all can join in.

Line Dancing Improvers 1:00 pm
Move your feet to great songs, old and new. Basic line dance steps are used to create many routines.  All line dancers will gain balance and coordination, and increase their endurance. Improvers are ready for more complex routines.

Colouring 1:30 pm
Lose yourself in quiet and colour. Today, we will supply the
pencil crayons, and colouring book!

Cribbage 1:30 pm
Come and enjoy an afternoon of this timeless game.
No partner necessary.

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