YWALC Make up Classes December 19 to December 23
*Note: In order to accommodate as many make-up classes as possible, some classes may be offered on an alternate day and time. Please check carefully for your make-up classes.
Monday December 19
9:15 am Step n Step*
9:30 am Virtual Circuit Training
10:45 am Strength interval training
Tuesday December 20
9:00 am Step n Step
10:30 am Chair Movement Stretch
1:00 pm Chair Boxing with a Kick*
Wednesday December 21
9:30 am Cardio Builders Plus
10:30 am Virtual Reboot Camp
10:45 am Essentrics
11:45 am Virtual Pilates
12:00 pm Virtual Line Dance For Fun
12:00 pm Chair Movement Stretch*
Thursday December 22
9:00 am Low Stress Chair Fit
10:15 am Chair Boxing with a Kick
11:30 am Line Dance – Beginners
12:00 pm Virtual Zumba Gold
1:00 pm Line Dance – Improvers
Friday December 23
9:00 Strength Interval Training*
11:00 Drum Fit
11:45 Virtual Chair Fit Dance