For Additional Information
Please Call 416.245.4395

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Tai Chi

Thursday

Thursday 1:15 p.m. - 2:15 p.m. - Advanced Tai Chi
Thursday 2:15 p.m. - 3:15 p.m. - Beginners Tai Chi
** Fees apply

Tai Chi is an ancient form of self-defense but has been adapted to become a beneficial exercise in a relaxed atmosphere.  Slow, gentle, continuous movements provide improvements to balance, coordination, concentration, fitness and overall health.

A valid membership at York West Active Living Centre is required.


Upcoming Events & Trips

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For All Monthly Trip Listings please see

Transportation