Get Up & Go Fitness
Friday 10:00 a.m. - 11:00 a.m.
** Fees apply
This is a great way to get back into an active lifestyle while improving your agility and coordination. Be motivated as you are coached in a class by a qualified instructor. Whole body strength and resistance training as well as cardio are employed and tailored to your abilities.
A valid membership at York West Active Living Centre is required.