For Additional Information
Please Call 416.245.4395

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Drum Fitness

Wednesday

Wednesday 12:30 p.m. - 1:30 p.m. - Seated

Friday

Friday 11:45 a.m. - 12:45 p.m. - Standing

** Fees apply

 

Drum Fitness is different from every other workout you’ve tried before. This class utilizes movement and rhythm with sticks and resistance balls. Not only is this class fun but it delivers real cardio and toning at the same time. This program also fosters a healthy balance physically, mentally, emotionally and socially, all improving your well being!

A valid membership at York West Active Living Centre is required.


Upcoming Events & Trips

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